Episode #467: Fall Fitness with Frankie Picasso and Sandra Beck

from Military Mom Talk Radio · host Sandra Beck

Sandra Beck of Military Mom Talk Radio speaks with lifestyle blogger and health coach Frankie Picasso about the mental game of weight loss and how we can make changes that get us in shape without traumatizing our bodies, mind and spirit. Check out Best Fiends free at the Apple App Store or Google Play and join the hosts in this 5 star rated puzzle game. Also available on itunes, apple podcasts, spotify, i heart radio, stitcher, google podcasts and spotify.

Episode metadata supplied by the publisher feed · Published Sep 7, 2021

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Episode #467: Fall Fitness with Frankie Picasso and Sandra Beck

0:00 48:30

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This episode is 48 minutes long.

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This episode was published on September 7, 2021.

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