EPISODE · Aug 4, 2025 · 4 MIN
Episode 53- A Way to Combat and Conquer Any Fear and Negative Self-Talk!
from Overcoming Fears And Doubts Podcast · host Jordan Salzano
Welcome to Episode 53 of The Overcoming Fears and Doubts podcast! In today's episode, I discuss an efficient way to combat and conquer any fear and negative self-talk, which is to personify those thoughts and tune out the negative noise!Just like you have options to remove yourself from a person in real life who is throwing negativity at you, the same concept applies for a fear of doing something and intrusive and negative thoughts! You can mentally remove yourself from those thoughts!I discuss how to do this and the benefits.Enjoy!
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Episode 53- A Way to Combat and Conquer Any Fear and Negative Self-Talk!
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