Episode 53: Family Constellations, Shamanic Womancraft and Red Thread with Antonia Kersting.

What if the patterns you keep repeating, the anxiety you carry, the pain in your body, the way you love and parent and show up in the world — what if some of it was never actually yours?In this episode I sit down with counsellor, family constellations facilitator and shamanic womancraft practitioner Antonia Kersting for one of the most profound and eye opening conversations I have had on this podcast. Antonia explains what family constellations actually is, how it works, and why it is one of the most powerful healing modalities available to women right now.We talk about what family constellations actually is and how a workshop works, how much of what we carry — our anxiety, our patterns, our pain — comes from generations before us, what intergenerational trauma really means and how it shows up in our everyday lives, the three orders of love and what happens when they go out of balance, how shamanic womancraft and family constellations weave together to create profound and lasting change, the difference between seeing a pattern and actually being free of it, and the miraculous shifts Antonia has witnessed in her clients including chronic physical symptoms disappearing and years of infertility resolving.I also share my own deeply personal story of carrying my mother's pain in my womb — and the moment it was returned and I never felt it again.This episode is for every woman who feels like she keeps repeating the same patterns no matter how much work she does. Who senses that some of what she is carrying is older than her. Who is ready to go seven generations back — and finally be free.You are the result of the love of thousands. And this episode will remind you of that.About Antonia Kersting: Antonia is a counsellor, family constellations facilitator and shamanic womancraft practitioner with a deep passion for helping women reconnect with their innate power. Drawing on years of experience in mental health, group processes and ancestral healing, she weaves together systemic constellations, somatic practices and rites of passage to support clients in returning to their authenticity and strength. Her workshops and private practice offer a safe and nurturing space for healing, empowering individuals to move beyond limitations and live an embodied, sovereign life.Connect with Antonia: Website: www.antoniakersting.comInstagram: www.instagram.com/antoniakersting Email: [email protected] with Peta-Lea Brenda: Website: www.peta-leabrenda.comInstagram: @petaleabrenda @thewomanempireproject