Episode 53: Finding Solutions (feat. Ayana Perry)

On this weeks episode of The Smoke Break we talk with artist, health coach, and model Ayana Perry about finding solutions instead of dealing with coping mechanisms.We also discuss how to properly give and receive critiques on to people in the space of self-improvement as well as art.On The Joke Break we answer the question, "What is the most annoying thing about me?"Check out The Smoke Break every Sunday from 9-10am on Shady Pines Radio and Pretty Dope Xperience Radio! Download the apps! Episodes are live on Facebook from 3-4pm on Saturdays. Catch up on MixCloud, keep up on Spotify. Spotify episodes drop Sunday after they air, and YouTube episodes drop Thursday at 6pm.