Episode 53 | Ice swimming & the science behind it with Daniel Patakfalvi

from Extreme Sports Performance Podcast · host www.extremesportsperformance.com

In this episode Ryan Blake chats with Daniel Patakfalvi about Ice Swimming & the science behind it!We discuss:- Initial response - Control under stress- Adaptation over time - Training vs tolerance - Breakdown point - Preparation - Recovery & afterdrop- Transfer to action sportsLinks mentioned in this episode:- https://www.instagram.com/patakfalvidaniel/- https://www.instagram.com/iisahungary_majetusz/- https://iwsa.me/

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This episode is 40 minutes long.

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This episode was published on March 1, 2026.

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