Episode 53: Letting Go Of Mom Guilt with Jamie Greenwood

Episode 53 - Jamie Greenwood, life & leadership coach, dives deep with us into the emotional tug-of-war modern moms face—between ambition and motherhood, pressure and presence, guilt and growth. Together, they unpack the invisible load so many women carry, the myth of the “good mom,” and why high-achieving women are burning out trying to do it all. If you’ve ever found yourself stuck between chasing big dreams and showing up fully for your kids, this episode is for you. Jamie Greenwood is a life and leadership coach for high-capacity women who are ready to stop performing and start living. With nearly two decades of coaching experience and a background in holistic health, Jamie helps ambitious women navigate self-worth, burnout, and the unique challenges of motherhood. This conversation is raw, validating, and full of truth bombs that every overwhelmed mom needs to hear. Whether you’re a working mom, stay-at-home mom, or somewhere in between—you’ll leave this episode with a renewed sense of self, practical insights, and permission to put a few balls down.   Connect with Jamie on her website: jamiegreenwood.co Listen to her podcast: The Path Home Free Resource: Where to Now Map – a free tool to help you navigate change when you’re feeling maxed out Thanks for listening! Work with Uplift for Her and/or learn more about our offerings at upliftforher.com. New podcast episode every Tuesday! Connect with us on Instagram and YouTube at @upliftforher. If this episode spoke to you, please take a moment to rate, review, or share it with someone who needs to hear it. Your support helps us reach more women with compassionate, evidence-based guidance on their path to wellness.   Support our podcast by using any of the following links & Uplift For Her discount codes:  Amazon Storefront: https://www.amazon.com/shop/upliftforher Coconu: Use code “upliftforher” at checkout for 15% off at coconu.com Fullscript Supplement Shop: https://us.fullscript.com/welcome/mcracroft Just Ingredients: Use code “upliftforher” for 10% off at https://justingredients.us/UPLIFTFORHER LumeBox: Save $250 with our link. Click here to shop Needed: 20% of your first order with our link. Click here to shop Saalt Period Products: Use code “UPLIFTFORHER20” for 20% off. Click here to shop