Episode 53 SMART Goal Setting With Niki Campbell

What this episode covers

Welcome to episode Fifty Three of The Inspired Women Podcast. In today’s episode your host Megan Hall interviews Niki Campbell. Niki Campbell is a health, wellness & confidence coach for professional women and owner of RoadWarrior Wellness. With more than 20 years of coaching executives, writing speeches and providing strategic communications, she pulls from that experience to help women leaders look and feel their best, regain confidence and achieve more in their careers. She too was a corporate “roadwarrior” and knows well the demanding executive lifestyle that discourages healthy choices and leaves very little time for self-care. When she found herself 30+ pounds overweight, tired and uncomfortable in her own skin, she knew something had to change. And, it did. She refocused on her wellness and today, she does the same for women leaders struggling with the same challenges. Niki’s approach is simple. Identify the lifestyle behaviors first – nutrition, fitness, sleep and self care. Then, create customized strategies for each executive that can be implemented quickly, easily and within their demanding schedule. After working with Niki, clients elevate their stage presence, presentation confidence and overall health and wellness. Based in Pittsburgh, PA, Niki is a wife, mom and a recent grandma. After two decades in corporate communications, she obtained her ACE certifications in Health Coaching and Personal Training, and is pursuing a degree in dietetics. Topics Mentioned In This Episode * Kelly Ruta’s Episode Connect With Niki: Twitter XoXo Megan