Episode 53 Steven Ngo - a beginners journey with intermittent fasting that is not all about the weight loss.

Steven is a lawyer by a day and a social entrepreneur by night. Originally from Vancouver, he has had an on-and-off relationship with fasting since 2017 when he was first introduced to Dr. Jason Fung his book the Obesity Code.  Since getting married in 2018, his weight has slowly increased month-by-month and accelerated during COVID.  When he stepped on the scale in July last year, he was at his highest weight ever and realised that he had to do something drastic to make a change.  This is an engaging chat with Steven who shares some personal battles and his "why" for wanting to be healthier. His passion shines through and we look forward to hearing about the next chapter of his journey. News My book The Fasting Highway is available on Amazon in both paperback and kindle.  For Australian and New Zealand residents, you can buy the book direct from me at www.thefastinghighway.com. For the rest of the world, Amazon is your best option. Thank you to the many who have bought a copy of my book, it is  much appreciated. The link below will take you to my book on Amazon. Amazon.com : the fasting highway Follow me on Instagram or my web page or join my Facebook group. Graeme Currie (@graemecurrie_63) • Instagram photos and videos The Fasting Highway with Intermittent Fasting Advocate Graeme Currie The Fasting Highway -Intermittent Fasting Podcast And Book | Facebook To subscribe to the newsletter starting April 2021 e-mail to join the list [email protected] Enjoy the Show Graeme