Episode 53 The Powers of Algae with Catharine Arnston of Energy Bits

Send me a text! I'd LOVE to hear your feedback on this episode!Today I met with Founder and CEO of Energybits, Catherine Arnston.  We talked all things algae and how powerful this food group truly is.  And all of my listeners will get to try Energybits for 20% off with the code SANDYK.We always hear about spirulina and chlorella, but did you know that chlorella can actually help with lactic acid build up in the muscles after a workout?  Or that it can even be useful to get over a hangover?Spirulina is truly a superfood packed with so many vital nutrients.In this episode you will likely be surprised with all the amazing uses for chlorella and spirulina. One you won't want to miss!  Check them out www.energybits.com.Only a few days left to enter my draw to win $100 Amazon gift card AND a 1 hour consult with me (valued at $150).  Four steps 1.  Subscribe  2.  Rate. 3.  Review with a few kinds words 4.  send me an email at [email protected].  Reviews mean the world to a podcaster and I love to hear from you too!  Draw closes 11:55 pm on April 2, 2021.Join here:  Sandy K Inner Circle Join me here:  Sandy K Inner CircleSupport the showJoin The Sandy K Inner Circle -- my private women-only subscription community where we go deeper than the podcast ever could.Every month you get:A live Q&A with Sandy on ZoomAn exclusive podcast episode nobody else hearsA practical curated downloadAccess to our private women-only Facebook community for wide open discussions on all topicsNo agendas. No noise. No bias. No trendy health advice from those who pay for their platforms. No medical advice. Real conversations you will not find anywhere else.Founding member spots are limited at $47 CAD/month.Join us here: sandykruse.substack.comFor women only. By invitation.Instagram:  https://www.instagram.com/sandyknutrition/Facebook Page:  https://www.facebook.com/sandyknutritionTikTok:  https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgRumble:  https://rumble.com/c/c-5461001Linkedin:  ...