Episode 53: Why We All Need to HALT

from Addiction and the Family · host Casey Arrillaga and Kira Arrillaga

We examine the recovery acronym "HALT" to see if its guidance to not let yourself get too Hungry, Angry, Lonely, or Tired holds up to scientific scrutiny. We look at how each of these factors affects your brain and your recovery.

Episode metadata supplied by the publisher feed · Published May 24, 2024

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Episode 53: Why We All Need to HALT

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This episode was published on May 24, 2024.

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