Episode 53: Why We All Need to HALT - Addiction and the F...

What this episode covers

We examine the recovery acronym "HALT" to see if its guidance to not let yourself get too Hungry, Angry, Lonely, or Tired holds up to scientific scrutiny. We look at how each of these factors affects your brain and your recovery. Support Addiction and the Family

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Frequently Asked Questions

How long is this episode of Addiction and the Family?

This episode is 29 minutes long.

When was this Addiction and the Family episode published?

This episode was published on May 24, 2024.

What is this episode about?

We examine the recovery acronym "HALT" to see if its guidance to not let yourself get too Hungry, Angry, Lonely, or Tired holds up to scientific scrutiny. We look at how each of these factors affects your brain and your recovery.

Can I download this Addiction and the Family episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.