Episode 534: Dan Feldman - Dietary Fats, Calorie Balance 101 (Myths and Misconceptions), and more

Welcome to the Mind Muscle Connection Podcast!In today’s episode, we have Dan Feldman to talk about Dietary Fats, Calorie Balance 101 (Myths and Misconceptions) and more!We dive into the intricacies of calorie balance, BMI, and how a few common pitfalls might be holding you back from your goals! Plus, he shares practical tips and strategies for more accurate tracking and healthy eating habits.You’ll find valuable takeaways in this episode, so be sure to tune in!Let’s talk about:IntroductionUpdates on Dan FeldmanResearchGLP-1Calorie BalanceBuilding muscleTracking & measurementsBMIFatsWhere to find DanDan Feldman’s Instagram: @powerlifterdietitianFollow me on Instagram for more information and education:  @jeffhoehn_FREE 30 Min Strategy Call: HEREBody Recomp Masterclass: HERENutrition Periodization Masterclass: HEREHow You Can Work With Me?: HERECoaching application: HERE