Episode 536 – Simply Shifts For Your 40s episode artwork

EPISODE · Mar 19, 2024 · 28 MIN

Episode 536 – Simply Shifts For Your 40s

from FIT CHICKS Chat

As we move into our 40s, we still want our health to take a leading role, but it may look a little different than it has in the past. Our training might shift, our eating approaches that once worked in the past might need a makeover and the way we see our health and lifestyle […]

Episode metadata supplied by the publisher feed · Published Mar 19, 2024

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Episode 536 – Simply Shifts For Your 40s

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