EPISODE · Mar 19, 2024 · 28 MIN
Episode 536 – Simply Shifts For Your 40s
from FIT CHICKS Chat
As we move into our 40s, we still want our health to take a leading role, but it may look a little different than it has in the past. Our training might shift, our eating approaches that once worked in the past might need a makeover and the way we see our health and lifestyle […]
Embed this episode
NOW PLAYING
Episode 536 – Simply Shifts For Your 40s
0:00
28:28
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
Frequently Asked Questions
How long is this episode of FIT CHICKS Chat?
This episode is 28 minutes long.
When was this FIT CHICKS Chat episode published?
This episode was published on March 19, 2024.
Can I download this FIT CHICKS Chat episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!