Episode 54 - Chris Richardson Marathon Special, National 5k and Threeway Rambling

In Episode 54, we're joined by our club mate and marathoning hero Chris Richardson to talk all things marathon! Results wise we've got the Scottish National 5K to talk about as well as the "Baker Hughes 10K" where Tom is back in racing action, and running rants where we touch on a subject raised by a top Scottish club runner on social media recently. (Apologies for a dip in audio quality this week - mic issue!)