Episode 54: Coping with Stress and Depression During the Holidays

from Brandler Bits · host Jeffrey M. Brandler, LMFT, CAS, SAP

This is an edited version of a presentation that I made in 2006 at the Morristown, NJ Depression Bipolar Support Alliance. It addressed many issues about dealing with the Holidays and provides excellent coping strategies to make your holiday season the best it can be.

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This episode is 27 minutes long.

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This episode was published on December 21, 2020.

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