Episode 54: Dr. Peter Fitschen- Nutrition Recommendations During the Off-Season For The Physique Athlete PART 2 of 2.

Today is part 2 of 2 going over nutrition recommendations during the off-season for the physique athlete with Dr. Peter Fitschen. Check out part 1 with Dr. Peter Fitschen here.In this episode we discuss:-Should you ever diet in the offseason?-How to know its time to diet in the offseason. -Should you track your nutrition in the offseason?-Most important macronutrient to pay attention to. -Downsides to going to the extreme with carbohydrates or fats. -Importance of nutrient timing during the offseason. -Training differences between offseason and prep. -Supplements during the offseason. Where to find Peter:Instagram: @fitbodyphysiqueWebsite: http://www.fitbodyphysique.com