Episode 54: EFT/Tapping - What is it and why you should tap, tap, tap it

I love EFT tapping (the emotional freedom technique) and I want to share why! In this episode, we discuss: What is EFT tapping and how it works The science behind it with some stats to show you the power behind tapping Why affirmations don't work Why consistent energy clearing and emotional processing are essential Why you should try tapping How is it done The tapping points Interested in creating a personalized tapping sequence? Book a call with me here: Grab the Tapping 101 Guide so you can learn how to tap at home!