Episode 54: Eliminating digital distractions to uplevel your art practice

In this episode, Jessica talks about the very timely topic of eliminating digital distractions from your art practice and cutting out digital clutter so that YOU are in control of your technology, and technology doesn't control you.  This will help you create art that is more vital, give you more focus, and help you not be overwhelmed. Topics covered include:  Why do we get distracted?  Why are distractions are bad? What is a distraction? How do distractions prevent you from doing meaningful work?  Thoughts from Jessica's no TV for 30 days experiment, and the benefits she noticed.  Also how to break the urge to distract yourself digitally by replacing it with other things, and having a plan for what to do when you feel tempted.  Jessica also covers the real reason people are addicted to a phone: it's a desire for connection.   Jessica gives specific and actionable steps that you can take in order to take control of your digital life.  Listen to this episode and imagine the possibilities what you could accomplish if you were more focused and eliminated digital distraction in your art career! LINKS: To book an Artist Guidance Session with Jessica, click here! https://www.thevisionaryartistssalon.com/shop/p/artist-guidance-session Join the waitlist for the Luminary Artist Academy: https://mailchi.mp/a729a90b7ea1/88b0z7g4p4 Browse Jessica Libor's new artwork in WILDLOVE, each time you collect a piece trees are planted in the Amazon rainforest.  Check it out at www.jessicalibor.com! As another gift to you to start out the new year, here is Jessica's free printable calendar for 2021! DOWNLOAD HERE. It highlights twelve of the pieces she made in 2020.   Follow me on IG: @jessicaliborstudio , and @visionaryartistssalon .  The Visionary Artist's Salon courses and coaching for artists: www.thevisionaryartistssalon.com Free guide to selling your art online authentically: CLICK HERE FOR THE FREE GUIDE! Join the Visionary Facebook group! https://www.facebook.com/groups/527920507868455