Episode 54 | Gym Mythbusters

Send us Fan MailThis week on Fortis Worldwide Nate and Liz go over several Gym Myths (or facts) that have been shared over the years. They discuss what’s true and what’s not true about a wide range of myths. They also answer some of your questions at the end! Make sure you subscribe and share (it’s free) the podcast. It’s a great way to help show your support and help us grow. As always, be looking for a Q&A box for the next episode. And share any podcast topic ideas you have!! Support the showThanks for listening! Please remember to subscribe to the podcast, leave us a rating and share it with your friends so we can continue to grow!-You can now become a Fortis After Hours Supporter by using the link below! This will help support the podcast as we continue to grow and we will give you a shoutout on the next episode after you subscribe as well as give you top priority for different topics or discussions you'd like us to have on the podcast. Thank you for your support!https://www.buzzsprout.com/1369834/support-Follow us on social media for daily fitness and powerlifting content including workouts, helpful tips and client success stories!@fortisfitnessstudio-HOSTED BY@lizribaudo_fortis@nateribaudo_fortis