Episode 54: Habits for 100

What is the secret to living to 100 years old? In this episode, we will share simple habits that twelve centenarians in Costa Rica contribute to living long and healthy lives. Whether your goal is to live to one hundred or not, your goal SHOULD be to...

An episode of the MeaningFULL Work podcast, hosted by Sheena & Kiarra, titled "Episode 54: Habits for 100" was published on May 18, 2020 and runs 4 minutes.

May 18, 2020 ·4m · MeaningFULL Work

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Summary

What is the secret to living to 100 years old? In this episode, we will share simple habits that twelve centenarians in Costa Rica contribute to living long and healthy lives. Whether your goal is to live to one hundred or not, your goal SHOULD be to live your healthiest and happiest life possible!

Episode Description

What is the secret to living to 100 years old? In this episode, we will share simple habits that twelve centenarians in Costa Rica contribute to living long and healthy lives. Whether your goal is to live to one hundred or not, your goal SHOULD be to live your healthiest and happiest life possible!

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