Episode 54: Hormone Health after Bikini Olympia

from The ProPhysique Code · host Paul Revelia and Daraja Hill

In this episode, Paul and Daraja dive into the details of Daraja's 2020 prep to the Olympia and talk specifically on the topic of hormone health. Dieting down for a show, can put a lot of stress on the body and in particular, one's hormones. Tune in to hear all about Daraja's personal experience with hormone health going into the Olympia and coming out of prep.

Episode metadata supplied by the publisher feed · Published Apr 1, 2021

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Episode 54: Hormone Health after Bikini Olympia

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This episode was published on April 1, 2021.

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