Episode 54: How Do I Know I'm Healing? (2/2)

With your co-hostesses: Pam Blizzard from RecoveredPeace.com Lyschel Burket from HopeRedefined.org Bonny Burns from StrongWives.com Listen now: Today, Pam and I are finishing our conversation around "How Do I Know That I'm Healing." (Lyschel still isn't with us, but she will be back soon!   We have a practical conversation, about things you can do to assess are you healing or stuck? We Will be Discussing: What can she practically do to help her move forward in her healing and recovery? What hope can we leave our listeners? Resources mentioned in this show: Writing to Heal by James Pennebaker, Ph.D Clearing Cognitive Distortions by Pam Blizzard 22 Examples of Cognitive Distortions and Worksheet from Positive Psychology Scripture references: 2 Corinthians 10:5 Help Us Help Others