Episode #54: How to Deal with Anger and Toxic People

We all get angry, and often we are justified in our anger. But when does this anger become toxic? When does it start affecting our mental and physical health? And how do we deal with toxic people?In this episode I discuss how to know when you have stepped over into toxic anger, how to deal with anger, and how to deal with toxic people.The Perfect You:https://store.drleaf.com/collections/frontpage/products/the-perfect-youThink Learn Succeed:https://store.drleaf.com/collections/frontpage/products/think-learn-succeed-book2018 Conference: https://drleafconference.com*Be sure to sign up for my weekly newsletter to get even more tips, and to keep up-to-date on my event schedule and news: https://drleaf.com Hosted on Acast. See acast.com/privacy for more information.