Episode 54: How to Stay Motivated Through Your Improvement Season: Prep Series

from The ProPhysique Code · host Lexie Maitland, Evan Wells, Rachel Sedwick and Kayleigh Obert

Join the prep team to talk about the improvement season of bodybuilding, and furthermore, how to stay motivated during this phase. In this episode, the team dives into some of their best practices when it comes to treating the improvement season seriously and using the time to IMPROVE in between seasons.

Episode metadata supplied by the publisher feed · Published Feb 6, 2023

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Episode 54: How to Stay Motivated Through Your Improvement Season: Prep Series

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This episode was published on February 6, 2023.

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