Episode 54 Ironman Talk

Episode 54 Ironman Talk www.ironmantalk.com News for this week This weekend's race results, plus what's up next week.Kona coverage up for an Emmy award.IMNZ on TV in New Zealand.Age Grouper of the weekSolveig Gysland won the 40-44 age group at IMOz. She pulled off an amazing time of 10:34:32! At the age of 44 she was in the top range of her age group and still took it out! Well done Solveig you are our age grouper of the week !BlogThis one's for the hard core! What is the hardest WTC Ironman race in the world. It's as simple as that.  Website of the Weekk226.com is a website that is totally devoted to providing information about non WTC iron-distance races around the world. It's a great site for seeing what else is out there. Em's Back We love having Em on the show so much we've decided to make it a regular thing. So this week we got her to focus on Celiac/Gluten intolerance. She covers everything you need know to address this problem. Em's started her own online consulting company. Check out her website www.powercookies.com Coach's CornerWe've had a lot of questions since Epic Camp about what you need to think about when putting a epic type training camp together. So this week John covers the important aspects to consider when arranging this training. Kia Kaha