Episode 54: Kickstart 2025 with Alignment, Cycle Syncing and Natural Rhythms with Jess Reid

Send a textIn today's episode, Jess Reid dives into the wisdom of aligning with Nature's rhythms to enhance your life. Learn how to sync your circadian rhythm with the Sun, your infradian rhythm (menstrual cycle) with the Moon, and incorporate grounding practices. Jess shares actionable insights on how embracing these natural cycles can bring balance, energy, and harmony to your daily life.Jess Reid is a wild wellness coach, Spirit-led entrepreneur, and host of the Wild Wellness with Jess podcast, where she helps others come home to the wisdom of Nature and their Intuition to create a life they actually like. After a 50 lb. weight loss in 2013 started her on a relentless pursuit of meeting her own needs and creating a life she actually likes, she started her own coaching practice in 2017 to help others do the same. She loves to help others heal their relationship with food, body, money, and spirituality, and to receive abundance through understanding and using their spiritual gifts. Jess's favorite ways to help herself and her clients rewild are through nature, nutrition, intuition, entrepreneurship, and psychedelics. She lives in Virginia Beach with her husband and her elementary-aged daughter.FREE tools:Mapping Your Menstrual Cycle with the Wheel of the Year: http://bit.ly/thelivingwheel Desire Mapping: How to Create a Life You Like: http://bit.ly/feelhowyouwanttofeel Discover Your Spiritual Gifts: http://bit.ly/discoveryourspiritualgiftsSign up for a FREE curiosity call at http://jess-reid.com Let's connect on:https://jess-reid.comhttps://anchor.fm/wildwellnesswithjesshttps://instagram.com/wildwellnesswithjesshttps://facebook.com/wildwellnesswithjess  Let’s continue the conversation on my private Facebook Group More than a Merchant Mariner's Wife Podcast Listener Support CommunityDid you know I have a website? Check it out for motivational products for women and moms to calm the chaos of life! Enter the code Podcast25 and enjoy 25% off my entire website! www.2gullsandabuoy.com Join our email list and enjoy freebies, downloads, more coupons and notes from me! I’d love to hear from you! Feel free to shoot me an email at [email protected] or join our Facebook group to discuss the Podcast further or other topics that are on your mind!