Episode 54: Our COVID Experience

In case you missed it, in January 2022 our entire family of four tested positive for COVID here in South Australia. I thought it would be helpful to share our experience with you all.In this podcast, I talk you through all of the details, including:The symptoms that the kids experienced;The symptoms that the adults experienced;How receiving a positive COVID result affected me, both emotionally & mentally.How I dealt with the initial shock of the result, the guilt for potential close contact exposure, and our disappointment of being isolated during our annual holidays;How we managed and minimised our symptoms, including:The importance of rest;How we remained hydrated;What we ate & drank during this time;The supplements we took, including Zinc, Vitamin C, Vitamin D & herbs for overall immunity and respiratory health;How we managed the kids' fever;Plus, the importance of not bringing down a fever too soon, and the benefits a fever has for fighting off an infection.Episode Links:Download the Foods to Boost Immunity Cheat Sheet here.We are welcoming new Klub members soon - join the Klub waitlist hereYou can view our COVID journey over on our Instagram page. Including our COVID & COVID Kids Highlight. Click here to follow the Natural Super Kids Instagram page. This episode is proudly sponsored by my membership, the Natural Super Kids Klub. If you would like to become a member of the Klub to get more helpful resources to help you raise a happy and healthy family click here and pop your name on the waitlist. If you loved this episode, leave me a review! I would really appreciate it. Also, let me know your biggest takeaway from this episode by sending me a direct message on Instagram @naturalsuperkids or shoot me an email at [email protected].