Episode 54 - positive interrupters, do they inadvertently reinforce unwanted behaviour? And some thoughts about food motivation

from Hold the Line · host Jo Laurens

🙃 Text me (Jo) at Hold the Line 🙃In this episode, I answer a listener's question about positive interrupters - and whether using them can actually reinforce the unwanted behaviour preceding them. When is a chain being formed?And I share some thoughts about food motivation, after battling low food motivation with our GSP for a year.

Episode metadata supplied by the publisher feed · Published May 22, 2021

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Episode 54 - positive interrupters, do they inadvertently reinforce unwanted behaviour? And some thoughts about food motivation

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