Episode 54 - The Art Of Sleeping in

Oh I know it sucks. It really sucks when you cannot sleep in. For that reason I thank the universe and feel so blessed! The idea of today’s podcast since I woke up as a new were a better version of myself, my divine inside chooses to talk about sleeping in and the benefits of allowing yourself to do so. After this podcast you will choose a day and arrange it so that you can wake up as your body wants to. Which would be the total opposite of a buzzing alarm clock going off and startling you out of bed into craziness instead of peace and mindful intention. Listen this is like Gandhi coming through or something today guys. I don’t know who this is but they don’t like routine. They don’t like schedules. They like honoring the body first and following that momentum the rest of the day in all aspects of ourselves. Mind, body, and spirit listen this is like Gandhi coming through or something today guys. I don’t know who this is but they don’t like routine. They don’t like schedules. They like honoring the body first and following that momentum the rest of the day in all aspects of ourselves. Mind, body, and spirit. Guess what the best part is? No guilt.