Episode 54: The surprising things I learned from a 6 day cadaver dissection lab

So many people have been asking me what it was like to go to a dissection lab, so I figured I’d do a podcast episode all about it.The biggest takeaways I had probably aren’t what you’d expect. Listen in to find out how I plan to apply what I learned to my coaching practice and how this experience changed how I think about food, movement and self care forever. ▶️Why taking ownership of our differences is essential for our health▶️The role fat plays in our bodies and why understanding and embracing fat can make you happier and find an easier path to weight loss▶️Making the effort to understand, learn and be connected to your own body is non negotiable Connect with JordanaFind me on InstagramSign up for my Monday newsletter with lots of nutrition, exercise and mindset tipsCheck out my websiteConnect with JordanaFind me on InstagramSign up for my weekly letter with personal stories and nutrition, body image and mindset tipsSchedule a free discovery call to talk more about working together Listen to more episodes of The Diet Diaries