EPISODE · May 3, 2022 · 8 MIN
Episode 541: Stop and Eat
from The Best Podcast · host Matt Best
In American culture, it’s common to not slow down and just eat during our days. It’s typically this other thing that we just need to do. Today’s episode is my challenge to this common practice, as I think we would benefit from slowing down and intentionally, mindfully eating. I hope you enjoy it and find it to be valuable. As always, Much Love ❤️ and please take care.
What this episode covers
In American culture, it’s common to not slow down and just eat during our days. It’s typically this other thing that we just need to do. Today’s episode is my challenge to this common practice, as I think we would benefit from slowing down and intentionally, mindfully eating. I hope you enjoy it and find it to be valuable. As always, Much Love ❤️ and please take care.
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Episode 541: Stop and Eat
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