Episode 55 (14JAN2025) - Annette Meri of Embody You Wellness

If you are looking to elevate your training to the next level, reach out to us at ⁠https://forms.gle/5e5QWaNuDyVTkMa87⁠ for access to our exclusive 1 on 1 Health Transformation Program and start reaching your fitness goals today! All our links: https://dot.cards/bluechipathleticclub Episode 55 here.... with Annette of Embody You Wellness ..Check out her page and give her a follow here.. IG: @annette.lahn & @embodyyouwellness If you like this episode like, subscribe, and leave us a five star review, we really appreciate it and it helps us grow and help more and more people improve their health and wellness! We are not healthcare professionals (doctors), nor do we claim to be. So please do not take what is said in these podcasts as any sort of medical gospel. If you have specific questions for your specific body, consult your primary care physician or specialist!