Episode #55 - Becoming The Best Health-Conscious Version Of Yourself: An Interview With David Specht

Being able to work on yourself mentally is only one piece of the overall puzzle. Working on yourself physically can be a overwhelming challenge in itself too. For our guest, David A. Specht Jr., it was a challenge of having both of these aspects involved especially with the passing of his father later in life that radically shifted his focus and importance of helping others. From being a veteran, to being a newspaper owner, to now helping others in their health journey, David shares a variety of different "valley and mountaintop" moments throughout this conversation that shares a common thread of working on ourselves to help not only be the best versions, but to help achieve success in a wide variety of different ways, no matter how hard it is to work on it.Guest BioFor David A. Specht, leadership has been more than a vocation but a way of life. A veteran of the first gulf war, David has led organizations of many types and sizes.For the bulk of his career, David has been the President of Specht Newspapers, Inc., a media and marketing company in Louisiana. In 2018, David and his wife, Tina, embarked on a health journey, losing a combined 180 pounds. This journey led to what David calls his “impact passion” for health coaching. Since then, their business, Specht Health Coaching, has directly impacted hundreds while indirectly impacting thousands of people who seek a solution for their health and weight loss challenges.He has launched multiple podcasts, spoken before numerous crowds of business leaders, and written a leadership blog at davidaspecht.com for more than ten years.Facebook Page: https://www.facebook.com/david.a.spechtFacebook Group: https://www.facebook.com/SpechtHealthCoaching@davidaspecht on InstagramTwitter Page: https://twitter.com/davidaspechtYouTube Page: https://www.youtube.com/@davidaspechtWebsite: https://davidaspecht.com/spechthealth/Old Dog, New Tricks 2.0 Book On Amazon: https://www.amazon.com/Old-Dogs-New-Tricks-Version/dp/B0BVCTQG42 Visit Our Website: https://speaking-from-the-heart.captivate.fm/Visit Our Business Website: https://www.yourspeakingvoice.bizSupport The Mission Of The Business! Donate Here: https://speaking-from-the-heart.captivate.fm/supportIntro/Outro By: Michael Dugan, Podcast Host: Voice4Chefs