Episode 55: Can We Stop Overthinking?

What this episode covers

Overthinking is likely caused by stress and anxiety, but is it something within our control? How does overthinking affect our personal life, social life, working circle and family ties? While overthinking may cause emotional distress, it also changes the way we communicate and do things with other people. This episode was recorded at AV United.

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Frequently Asked Questions

How long is this episode of Jom Sembang, Malaysia?

This episode is 24 minutes long.

When was this Jom Sembang, Malaysia episode published?

This episode was published on January 18, 2024.

What is this episode about?

Overthinking is likely caused by stress and anxiety, but is it something within our control? How does overthinking affect our personal life, social life, working circle and family ties? While overthinking may cause emotional distress, it also...

Can I download this Jom Sembang, Malaysia episode?

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