Episode 55: Can We Stop Overthinking? | Jom Sembang, Malaysia episode artwork

EPISODE · Jan 18, 2024 · 24 MIN

Episode 55: Can We Stop Overthinking? | Jom Sembang, Malaysia

from Jom Sembang, Malaysia · host Juwita Suwito and Gina Yap Lai Yoong

Overthinking is likely caused by stress and anxiety, but is it something within our control? How does overthinking affect our personal life, social life, working circle and family ties? While overthinking may cause emotional distress, it also changes the way we communicate and do things with other people. This episode was recorded at AV United.

Episode metadata supplied by the publisher feed · Published Jan 18, 2024

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Episode 55: Can We Stop Overthinking? | Jom Sembang, Malaysia

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