Episode 55: Encountering Difficult Feelings

from Reflections from the Red Chair with Ms. Ayana · host Ms. Ayana Burnett, LCSWC; Psychotherapist & Soul Coach

Riding the emotional rollercoaster can be most unpleasant .... yet what if there is a higher purpose to feeling bad... listen as I explore a new understanding of our dark feelings. Have questions for me? Reach out on IG @livinglightonline or FB @HealThySaredSelf. Learn more about the awesome SuccessCoach David Bey at DavidBey.com

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This episode is 13 minutes long.

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This episode was published on March 18, 2020.

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