Episode #55 - Fear of Fear

In this episode I try to pull apart the idea that sixes have fear of fear. How can we understand this idea in a way that is useful? How can we recognize when we are acting in fear avoidance patterns? And how can we start giving ourselves evidence that we can face this experience of fear and survive it? Join the Zero to Sixy waitlist HERE Schedule a Consult HERE Other Helpful Links: Sign up for my FREE Series on Confidence You can find me on Instagram HERE You can contact me HERE if you have questions or want to chat more about Life Coaching