Episode 55 - Gottman's Four Horsemen

Drs. John and Julie Gottman have identified 4 conflict communication styles that, unless addressed, can have dire effects on any relationship. Listen to this week's podcast, identify your styles and do the work of replacing them with their antidotes. I Gottman Four Horsemen The Four Horsemen: Criticism, Contempt, Defensiveness, and Stonewalling Gottman - Small Things Often