Episode 55- Highly Sensitive People

In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly explore the traits of a Highly Sensitive Person (HSP). This is not the same as Sensitive Processing Disorder, which is a diagnosis. This topic has to do with sensitivities to light, touch, taste, sound, smells, etc...Dr. Elaine Aron...book and websiteSensitivities vary from person to personCharacteristics that accompany HSPEmpatheticSpirituality and the HSPTrauma in childhood and HSPBoundariesGood to be able to name it and then learn tools to work with itWebsite: anincompleteguide.comInstagram: @anincompleteguideYouTube: @AnIncompleteGuidePatreon: patreon.com/AnIncompleteGuidetoPersonalGrowthShout out to Lauren, Jake, Kyle, and Nicole, our Patreon supporters!