EPISODE · Apr 5, 2021 · 47 MIN
Episode 55: Intuitive Eating 101
from The ProPhysique Code · host Dani Krshka and Kayleigh Obert
In this episode, Dani and Kayleigh talk on the topic of Intuitive Eating. What is it? Who is it for? AND, when should you use it? Intuitive eating is a concept that many long to eventually incorporate into their lifestyles, however, it is important to know what to expect before jumping into this flexible approach to eating.
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Episode 55: Intuitive Eating 101
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