Episode 55: Mental Caffeine

When we need a boost of energy for our physical bodies, everyone has their go to thing. For some it’s caffeine--or maybe a brisk walk outside, or a quick power nap. Everyone knows the thing that works best for THEM. But what about your mind?...

An episode of the MeaningFULL Work podcast, hosted by Sheena & Kiarra, titled "Episode 55: Mental Caffeine" was published on May 19, 2020 and runs 3 minutes.

May 19, 2020 ·3m · MeaningFULL Work

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Summary

When we need a boost of energy for our physical bodies, everyone has their go to thing. For some it’s caffeine--or maybe a brisk walk outside, or a quick power nap. Everyone knows the thing that works best for THEM.But what about your mind? What do you do when you need a quick pick-me-up in your brain, or a boost in your mood? We give you a few tips and tricks in today's episode, guaranteed to give you an instant boost.

Episode Description

When we need a boost of energy for our physical bodies, everyone has their go to thing. For some it’s caffeine--or maybe a brisk walk outside, or a quick power nap.
Everyone knows the thing that works best for THEM.

But what about your mind? What do you do when you need a quick pick-me-up in your brain, or a boost in your mood? We give you a few tips and tricks in today's episode, guaranteed to give you an instant boost.

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