EPISODE · May 19, 2020 · 3 MIN
Episode 55: Mental Caffeine
from MeaningFULL Work · host Sheena & Kiarra
When we need a boost of energy for our physical bodies, everyone has their go to thing. For some it’s caffeine--or maybe a brisk walk outside, or a quick power nap. Everyone knows the thing that works best for THEM.But what about your mind? What do you do when you need a quick pick-me-up in your brain, or a boost in your mood? We give you a few tips and tricks in today's episode, guaranteed to give you an instant boost.
What this episode covers
When we need a boost of energy for our physical bodies, everyone has their go to thing. For some it’s caffeine--or maybe a brisk walk outside, or a quick power nap. Everyone knows the thing that works best for THEM.But what about your mind? What do you do when you need a quick pick-me-up in your brain, or a boost in your mood? We give you a few tips and tricks in today's episode, guaranteed to give you an instant boost.
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Episode 55: Mental Caffeine
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