Episode 55 Natural Cold and Flu Remedies

Today I talk about three supplements we use to stay healthy during the cold and flu season. Please do your own research before trying anything. These are a few products we have been using for years to stay healthy and give our bodies the nutrients needed to support a healthy immune system. These can be found at your local health food store or online at vitacost.com or amazon 1- Wellness Formula by Source naturals 2- Fenugreek and thyme by NOW 3 Health Max silver supplement by American Biotech Labs Direct Message Jennifer on Instagram at @jmarfit http://www.instagram.com/jmarfit FB Page - Life By JMAR Email me if you would be interested in Life and Wellness coaching at [email protected]