Episode 55: Osteoporosis care through mindful movement and nutrition

from Eating For You · host Sallyanne Pisk

What type of movement supports osteoporosis? Do certain foods and supplements help? When is the best time to reverse bone thinning? Because it was World Osteoporosis Day on October 20th, Angela Mills, our resident fitness expert, and I answered your questions about osteoporosis. Book a free call with Sallyanne to overcome your barriers to healthier eating: https://www.eatingforyou.com.au/free-call Fit and Fabulous Online: https://online.fitandfabulous.com.au/FitandFabulous2022 Fit and Fabulous Instagram: https://www.instagram.com/fitandfabulous.online/

Episode metadata supplied by the publisher feed · Published Oct 23, 2023

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Episode 55: Osteoporosis care through mindful movement and nutrition

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