Episode 55: Reclaiming Sexual Libido & Pleasure with Dr. Christine Vaccaro

Episode 55 - Dr. Christine Vaccaro, board-certified urogynecologist and sexual health specialist, joins us for a deeply insightful and much-needed conversation about female sexual dysfunction—a topic far too many women are struggling with in silence. We unpack what sexual dysfunction actually is and the four key types, why low libido is not your fault, how testosterone therapy can support libido, and the surprising truth behind libido issues. You’ll also learn why clitoral health is overlooked in standard gynecology training—and how it might be the missing piece in your sexual wellness puzzle. Resources mentioned: Book: Come As You Are by Emily Nagoski Book: Come Together by Emily Nagoski TED Talk by Emily Nagoski on sex and communication Website: OMGYes.com – evidence-based tools for female self-pleasure education ShePlus Foundation (Sexual Health Education + Foundation) – nonprofit supporting sexual health research and access Find Dr. Christine Vaccaro: At Rachel Rubin, MD, in Bethesda, MD and online On Instagram @drchristinevaccaro Thanks for listening! Work with Uplift for Her and/or learn more about our offerings at upliftforher.com. New podcast episode every Tuesday! Connect with us on Instagram and YouTube at @upliftforher. If this episode spoke to you, please take a moment to rate, review, or share it with someone who needs to hear it. Your support helps us reach more women with compassionate, evidence-based guidance on their path to wellness.   Support our podcast by using any of the following links & Uplift For Her discount codes:  Amazon Storefront: https://www.amazon.com/shop/upliftforher Coconu: Use code “upliftforher” at checkout for 15% off at coconu.com Fullscript Supplement Shop: https://us.fullscript.com/welcome/mcracroft Just Ingredients: Use code “upliftforher” for 10% off at https://justingredients.us/UPLIFTFORHER LumeBox: Save $250 with our link. Click here to shop Needed: 20% of your first order with our link. Click here to shop Saalt Period Products: Use code “UPLIFTFORHER20” for 20% off. Click here to shop