Episode 55 - Rhyland Gives a Body Building Update and Lessons for YOU!

5 weeks of cutting and just under 12 weeks to go! This is my 2nd bodybuilding show, and I made many mistakes last time. I have learned SO MUCH in the last 4 years regarding fat loss and training and I’ve been so excited to apply it to this prep. This has been my easiest and most consistent fat loss to date!In this episode, we dive into just that. What were my former mistakes and how did I correct them? AND I discuss how these lessons can also be specific to YOU! The m...