Episode 55: The GLP-1 side effects of a suppressed appetite no-one warns you about (Part 2 of 3)

Send us your questions & commentsHow to avoid muscle loss, fatigue and nutrient gaps while taking Ozempic or other GLP-1s. In part two of her three-part August series, Joanne Willis digs deeper into what actually happens in your body when a GLP-1 significantly reduces how much you're eating, for months or longer, and how to get the benefits of a suppressed appetite without it having a negative impact on your body's nutrition and fuel needs.Joanne also shares new research presented at the Endocrine Society's 2026 conference on activity levels in GLP-1 users, and connects it to a real account from a practicing physician whose patient lost 50 pounds only to learn a third of it was muscle. She explains exactly what nutrients tend to run low on GLP-1s if nutriion isn't addressed alongside them, why the ripple effects go far beyond the scale, and why generic advice like "just eat more protein" was never going to be enough to close a gap this specific.You are invited to join Joanne live for her upcoming virtual workshop, "Ozempic & GLP-1s: How to Get the Benefits Without the Side Effects " where she will be diving into exactly how to make GLP-1s work for you without the worry of muscle loss, gut issues or rebound weight gain. If you are already taking a GLP-1 or are thinking about it and want to get total clarity on how to do it the right way based on what YOUR body actually needs, this is a workshop you don't want to miss!👉 Register here to get on the guest list for the free virtual event on August 18th at 7pm EST and lock in the replay and your special attendee bonus!Links & Resources: [Endocrine Society's 2026 research on GLP-1 users and reduced activity ] Ready to get clarity on what's going on inside your body? Book your Complimentary Health Audit with Joanne Here. We'll look at your unique situation, identify where your key metabolic imbalances might be and create a roadmap for reclaiming your energy and health — naturally and sustainably. No obligation. Just real answers.Want to learn more about The Metabolic Balance Program - the program I use in my practice to get my client real results that last? Discover what everyone is talking about! The world's leading personalized nutrition and hormone-balancing system with the highest global success rate for sustainable weight loss and health transformation without pills, shakes or expensive proprietary foods.One nutrition plan based on YOUR bloodwork. No deprivation. No one-size-fits-all diet. Just real food matched to your own biochemistry for real, lasting results.Watch the information video here.