Episode 55 – The Injured Runner’s Rehab

The Injured Runner's Rehab with Mike James by Highly Functional | Podcast https://hardwodderone.com/wp-content/uploads/2019/07/HHF.Epidosde55.TheInjuredRunnersRehab.mp3 Subscribe Now! Podcast Opening: Welcome to Highly Functional. I am Dr. Brianne Showman…the Functional Athletic Specialist with Hardwodder One. So, turn up the volume, put down the distractions and let’s kick this off… Summary Description: I had the pleasure of speaking with Mike James, PT with The Endurance Physio.  He shared his knowledge on what the most important aspects to an injured runner’s rehabilitation are, and what are some persisting myths circulating within the running community.  You can find him on his Facebook page at Mike James, on Instagram at the_endurance_physio, and  on Twitter at The Endurance Physio That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher  | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman signing off, reminding you to be #highlyfunctional. Listen at highlyfunctional.org Find me at getyourfixpt.com Join me on Facebook: Get Your Fix Physical Therapy, Get Your Fix Nutrition, Resilient OCR Racers, CrossFit Elite Performance Group, Running Injury Support Group, Nutrition For Performance Follow me on Instagram: @getyourfixpt, @getyourfixnutrition Subscribe to my YouTube channel: Get Your Fix Physical Therapy Let’s Connect! Join the private HardWodder One Facebook group and tell us about yourself.