Episode 55: The Sneaky Truth About Anger

You think anger is the problem—but it’s not.It’s a signal. A mask. A cover for what’s really going on underneath. ⚠️In this episode, I reveal what research actually says about anger—and why it’s a secondary emotion that shows up when you don’t know how to feel or express what’s really there. 💭Underneath your rage is something else: shame, fear, sadness, rejection, or helplessness. But because those feelings weren’t safe to express growing up, you learned to go straight to anger instead.We’ll unpack:👉 Why men are wired to convert every feeling into anger👉 The emotions hiding under the surface (and how to spot them)👉 How to stop reacting to your triggers and start regulating in real time👉 The difference between managing anger and healing what fuels itIf you’re ready to stop fighting your anger and start understanding it, this one’s for you.HOW TO WORK with me ⬇️:✅ BOOK a free discovery call with me here:calendly.com/jasonschnitzercoaching/free-discovery-call-with-jason✅ FOLLOW me on Instagram: @jasonschnitzercoaching