Episode 55 - Your lens, my lens

We generally view the world through our own lens and what we believe to be true, when this happens we sometimes don't appreciate the other person is also viewing the world through their lens. This can cause conflict or misunderstandings. Once you are aware of how you view different situations then you can change how you communicate.Resources & support (UK)Samaritans: 116 123 (free, 24/7)Shout: Text 85258 (free, 24/7) Explore more tools & training: 🌐 www.nickyperfect.com 🌐 www.thecommunicationcoach.co.uk