Episode 554 Back-to-School Anxiety Starts Earlier Than You Think

School may not have started yet, but your brain already knows change is coming. In this episode, we explore why back-to-school anxiety often begins weeks before the first bell rings. Learn the neuroscience behind anticipatory anxiety, practical ways to calm your nervous system, and encouragement for teachers, school counselors, school leaders, parents, and helpers entering a new season with confidence and compassion.