Episode 56: Anxiety Hacks

When you really think about weddings, the thing most people remember isn’t any specific detail, it’s how it felt. It’s the energy, the mood, the vibe. We try to achieve this with all of the elements like decor, food, lighting, and music, but the strongest factor in creating the wedding vibe you want is your own energetic presence. In this episode, we discuss how you set the tone for your wedding day and how to prepare for how you will feel on that day. What you’ll learn from this episode: Why it’s a relief that you have all the power Staying in your body Giving yourself a moment of love The importance of gratitude Featured on the show: Follow me on Instagram to learn more about navigating your wedding with grace and ease: https://www.instagram.com/karaghassabeh/ Check out The Bridal Prep Academy: https://karamaureen.com Let’s connect on Facebook: https://www.facebook.com/KaraMaureenBridalCoaching