Episode #56: Books, Podcasts & the Love of Reading

In this episode, Michaela and Steve chat about the books and podcasts Michaela has recently enjoyed, discuss her love of reading, and talk about how she learned to speak English. 00:00 - E-readers vs physical books 02:31 - Michaela’s love of reading 05:31 - Michaela’s esoteric reading 07:15 - How Michaela acquired advanced English language 10:09 - Michaela’s reading habits 12:51 - The power of imagination 13:53 - Near Death Experiences, Rudolph Steiner, and Milton Erickson 17:32 - Herman Hesse’s collected works 19:53 - Who was Herman Hesse? 21:36 - Rilke’s ‘Buddha in der Glorie’ 22:20 - Recommendation No.1: ‘The Garden Awakening’ by Mary Reynolds (https://amzn.to/3pbAqu9) 27:36 - The food forest on Michaela’s ranch 32:39 - Recommendation No.2: ‘Sonora’ by David Yetman (https://amzn.to/3zTiH0q) 35:17 - Recommendation No.3: Dr. Andrew Huberman Podcast (https://hubermanlab.com/) 43:24 - Optimizing sleep and light exposure routine 50:47 - Hot and cold exposure for well being 53:09 - Sauna culture in Europe 54:39 - How to become a teacher of the Non-Linear Movement Method® For workshops, teacher training and audio courses: www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at www.guruviking.com